Capers - Wild, Raw, Handpicked in Salina (250g)
Raw, Wild, naturally organic capers handpicked on the beautiful Italian island of Salina (off the coast of Siciliy in the Aeolian island group), preserved with nothing except the revered real Sicilian sea salt. Whereas almost all other capers are packed in cheap brine water our nutrient-dense capers are preserved the traditional way, through a artisanal process that involves them being packed into the sea salt.
Ingredients: Salina Capers, Sicilian Sea Salt.
Capers are the world’s highest source of the longevity promoting and mood enhancing phytonutrient Quercetin.
Directions: Simply soak the desired amount of capers for 20 minutes or more to dissolve the salt off of the capers, strain and rinse. If the capers are still too salty, soak again in fresh water and repeat until the salt level is to your liking. For those on low salt diets, 4 soaking/rinses will suffice to remove nearly every trace of the natural Sicilian sea salt. The raw soaked capers are a wonderful addition to salads of all descriptions, they make a fantastic pickle or pesto and are great added at the final cooking stages to hot-pots and savoury meals of all persuasions.
For more information on the benefits of capers, please see my article here
Please select from the following pack sizes:
- 1 pack £8.39
- 4 pack £31.49 Saving: £0.50 per pack
All orders are carefully shipped from sunny Brighton, in East Sussex, on the Southern coast of England, UK.