1 tablespoon of high-quality dairy kefir culture (a completely natural broad-spectrum probiotic culture). Our dairy kefir has only ever been cultivated in raw grass-fed A2 cows milk. It is shipped in a glass jar with a little raw milk, so it will arrive to you in tip-top, active condition, ready to begin immediate fermentation of your own high-quality milk, into the kefir beverage. The kefir culture is a living organism that will naturally double in size/volume every few weeks, so long as you feed it its preferred food of dairy milk. As a result, it will not take you long to have a surplus, to give to family and friends.

Comes with A4 instruction sheet.